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Kaju Blog
By The Kaju Staff
Toughest Mudder 2017
Professor and Sibak Omar kicking Toughest Mudder butt! Here is their start at midnight last night! Start of the Race: More Action: Still photos: ...
Upcoming Service Project: A New Leaf Shelters
Start collecting non-perishable donations ... our next service project is providing much needed items for A New Leaf's homeless and domestic abuse shelters. More than just a short-term solution, A New Leaf provides the essential programs to transform lives into...
CrossPIT Style Exercise Associated with Anti-Aging
According to articles on CNN.com and the New York Times.com, drinking from the Fountain of Youth could be as simple as getting to a CrossPIT class. "Exercise, particularly high-intensity interval training, encourages your cells to make more proteins to feed their...
5 Reasons Martial Arts Matters
By Aunty Jen Eighteen months ago, Professor and I became empty nesters. Some of you with young children don’t think it will happen or perhaps don’t want it to (I felt both ways at one time or another). But it does and let me tell you....IT’S GLORIOUS. Professor and I...