Women’s Self Defense
Girls and Women Ages 14+
Women are severely assaulted each year.
Do you know what to do to stay safe?
Our Women’s self defense course teaches the verbal, mental, and physical techniques that will enable you to stay safe in any situation. Self defense is not all about the kicking and punching. Students learn how to avoid conflict, but if conflict is inevitable, how to handle the situation and come out safe.
Learn to fight back before it’s too late!
When necessary, 86% of those who fight back against their attackers avoid serious harm.
1 in every 8
Women will be a victim of forcible rape.
1 in 3